Spring Cleaning! – “Your Body”
It happens every spring. You fling open the windows, shed your winter coat, and suddenly get the urge to clean your house. But do you ever think about “spring cleaning” the toxins from your body?
Detoxifying in spring is an important part of the Caribbean culture and I am sure for many other cultures. Each island has a different name (washout, cleanout and of course the “proper ones” called it “puurge”) – Once you see Ash Wednesday and Easter is over “look out”. I really have a lot of respect for my grandparents,parents and the elders in the village where I grew up.