Monthly Archives: March 2013

Spring Cleaning! – “Your Body”

                                  Spring Cleaning! – “Your Body”             

It happens every spring. You fling open the windows, shed your winter coat, and suddenly get the urge to clean your house. But do you ever think about “spring cleaning” the toxins from your body?

Detoxifying in spring is an important part of the Caribbean culture and I am sure for many other cultures. Each island has a different name (washout, cleanout and of course the “proper ones” called it “puurge”) – Once you see Ash Wednesday and Easter is over “look out”.   I really have a lot of respect for my grandparents,parents and the elders in the village where I grew up. read more

Posted in News you can use
New from Alsuna
March 2013
M T W T F S S
« Jan    
 123
45678910
11121314151617
18192021222324
25262728293031
Most Current